Studies have shown that women are much more likely to succeed at their weight loss goals if they do it with friends. That what my entire goal with the twitter and blog #15bytypea challenge. And so far I have been doing so much better than if I had tried to lose the weight alone. I feel like I have more accountability and when I get frustrated I have my friends telling me to keep going.
It turns out I was not the only one gathering my friends around me. While perusing some of my favorite blogs I found some friends that are surrounding themselves with their own circles and working hard to shed those extra pounds.
Lindsay Blogs is on a weight loss journey. She is making a lifestyle change. That button is made from the path she walks every day as she gets more active and it also reminds her that she isn’t just dieting and the weight won’t just fall off. She is changing her bad habits into good ones and the road will take her to a better life. Click that button to join her!
I want to learn how to run. Is it sad that my entire life I have never been able to run an entire mile? I was never in sports, never learned how to be in shape. Is it too late to learn? I have 20 acres I can run on, a quiet country road right by my house, I want to learn!