The use of lavender in essential oils, creams, and lotions are so popular, you may think they have always been global. In fact, the lavender plant is native to northern Africa and the mountains of the Mediterranean.
Generations before lavender became one of the most popular oils around the globe, it was used in these countries for healing. The powers of this beautiful plant are well-known and documented.
5 Lavender Essential Oil Uses
Below, we will share with you 5 benefits of using lavender essential oils. Please keep in mind, there are dozens of uses that people have reported. These include:
- Fights depression
- Stops nausea
- Eases menstrual pain
- Reduces high blood pressure
- Helps with eczema
Disclosure: I am not a doctor. For a medical diagnosis or information about treating a medical issue, please ask your doctor. And always talk to your health care professional before treating anything at home.
These benefits are still in the testing stages. We can only report that users of essential oils claim these benefits in association with lavender. If you’d like to read more about uses and benefits of lavender essential oil, Made With Oils has compiled a guide on this topic.
Here we will give you 5 examples of healing accredited to lavender essential oil that has been tested by the medical community and approved for use.
Anxiety is a common issue in our high-pressure world. Lavender essential oil reduces anxiety level. Rub two drops of pure lavender oil on your wrists and rub it until it is absorbed into the skin. Place a few drops of lavender essential oil in a diffuser and inhale the fragrance. It is absorbed through the thin membranes inside the nose. You will feel calm almost instantly.
Lavender is known for its calming effect. Drinking lavender tea gives you the ability to fall asleep faster and to get to a deeper sleep level. If lavender tea is not your favorite, you can put it in your shampoo or skin cream. The fragrance will aid in your relaxation.
Lavender is proven to slow or stop hair loss. It aids in circulation when massaged into the scalp. The healing properties clean and repair hair follicles. Your hair will be thicker and smell great too.
Lavender has been used for decades to clean and dress wounds. But, it also works to kill fungus. If you have a tendency to get athletes foot, massage your feet well with lavender oil.
People of all ages use lavender oil to clean and detox the skin. It fights acne and keeps the skin clear. You simply clean your face and rub a few drops in until the oil is absorbed. For a calming treat, mix lavender oil with olive oil or coconut oil and rub it on your face and neck. Heat up a damp washcloth and apply it to your face while you are lying down. The lavender will work on your skin and the warmth of the face cloth as well as the scent of lavender entering through the nose relaxes you. There is no better facial.
It is important that you use a high-quality, natural lavender oil. You should test your skin for any reaction before you apply lavender oil. People do not realize how strong essential oils are. For example, to produce 1-pound of lavender essential oil, it takes 6,000 pounds of lavender plants. So, a drop of lavender oil is a potent additive. Mixing lavender oil in your shampoo or face cream is advised. You can also opt for an all-natural carrier oil like olive oil or coconut oil. Some people can apply it directly to their skin with no adverse effects, but test it before you try it.
More Essential Oils Ideas
Now that you know a bit more about lavender essential oil, here are some more ideas and things you can do with your essential oils.