When you feel like you haven’t thawed out for weeks and you’re growing weary of even your favorite go-to chili recipe for those blustery days, try this incredibly aromatic and veggie-packed black bean stew. Inspired by the flavors of India, this curry-cumin-chipotle spiced stew is just what you need to warm up as the winter…
Single-serve frozen fruit smoothies (with hidden veggies)
Looking for a fun and easy solutions to add more nutrients to your child’s diet? Me too. My first mini new years goal is to increase the amount of fruits and veggies that my family eats. Looking for creative strategies, I decided to use fruit smoothies loaded with green leafy vegetables like spinach and…
Roasted Winter Squash with Candied Pecans
Say hello to a classy, lighter, dignified twist to the traditional calorie-laden sweet potato casserole. Offering all the warmth, sweetness and satisfying rich flavors you could ask for while cutting out a ton of butter, sugar and processed ingredients, this irresistible squash toss will have your Thanksgiving guests reaching across the table for more while…
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