Thank you Nokia for sponsoring this post. Visit the Nokia Body+ site for more info and start the new year off right! Here we are into the new year – how are you doing with your health and fitness goals? I am SO excited to say that I am down 5 pounds so far. (5…
Whole30 – Day 9 Check In!
Today is Day 9. Only 21 more days to go. Recipes Follow my Whole30 Pinterest Board, I am keeping track of all of my food there. I will do another post with as many pics as I took along with links to the recipes very soon! How I Feel I feel – Energetic, more normal….
Whole30 – Day 1 with recipe links
Hi, my name is Annie, and I am addicted to sugar and processed foods. Hi Annie. I currently weigh 170 lbs, I am 5’4 and before today the food diary on My Fitness Pal app featured gems such as sugary lattes, muffins, donuts, bread, and wine. It isn’t my weight that is the biggest problem…
Healthy Starts, Healthy Me! My week
I wrote this blog post as part of a movement by Weight Watchers to encourage people to remember that loving yourself starts with taking care of your health everyday. Though I was compensated for my time and commitment, all views, positive and negative, are my own. I feel better than I have in MONTHS! I…