Keep reading to find out more about reishi mushroom capsules and why everyone is so into them as the next big thing in wellness.
In recent years, one of the most surprising products to come out of the natural wellness industry is reishi mushroom capsules.
Small, compact, and incredibly convenient, reishi mushroom pills have started to supersede the popularity of other kinds of supplements. Reishi mushrooms are already one of the most popular mushroom supplements, overtaking the more commonly known lion’s mane.
However, what is the reason for their popularity, even among those not already enamored with the rising star of reishi mushrooms in all of their forms? For that matter, what even are reishi mushroom capsules?
What Exactly Are Reishi Mushroom Capsules Anyway?
Reishi mushroom capsules are, essentially, a super-concentrated way of imbibing reishi mushrooms.
Reishi themselves are among the most well-studied and widely used functional mushrooms globally.
Originating in East Asia, reishi mushrooms have a reputation for longevity and reputed spiritual powers in some cultures.
However, unlike many homeopathic remedies and herbal medicines that people love to claim has some sort of potent powers, there is actually some great evidence supporting the usefulness of Reishi mushrooms.
Reishi mushrooms are not only a good source of nutrition, but they are also packed with antioxidants, which are vital to slowing the most common signs of undesired aging.
Reishi mushrooms are also reputed to encourage strong reactions within the immune system, so they are commonly taken after a diagnosis of a significant illness.
But how does this all really work? And is it just their antioxidant abilities that make reishi mushrooms so popular?
Reishi Mushrooms & Their Specific Effects
Besides their antioxidant effects, reishi mushrooms have different potential health benefits that people hope for when taking reishi mushroom capsules.
For starters, reishi mushrooms have been shown to be an incredibly beneficial immunomodulator, which can help improve the user’s immune system.
This is linked to the polysaccharide content within the mushrooms themselves. Polysaccharides themselves have been linked to a general improvement of the immune system and supposedly aid in helping suppress allergies and inflammation.
Many people also take reishi mushrooms for the purpose of helping to aid in sleep and relaxation. Rich in a compound known as triterpenes, reishi mushrooms are frequently taken to help encourage relaxation and generally make sleep a little bit easier to achieve.
Everyone has different reactions and tolerance levels to things like reishi mushrooms, but overall, many people worldwide are beginning to utilize its surprisingly varied benefits.
So, what about the actual methods to imbibe reishi mushrooms? While there are many different ways to get reishi mushrooms into the body, why is it that capsules seem to be one of the most popular?
Why Are Reishi Capsules More Popular?
Reishi mushrooms are obviously a mushroom, so it would seemingly make the most sense to eat them directly.
However, while reishi mushrooms can be cooked and eaten just like other mushroom supplements, their taste leaves a lot to be desired.
Instead, the better way to imbibe reishi mushrooms is to take some kind of supplement that contains a distilled or concentrated dose of the mushroom’s active ingredients.
This can vary wildly from a dehydrated reishi mushroom powder that the user can crumble into food or water to make tea or specific supplements and medications made from reishi mushrooms.
However, the most popular way to take it is to take the capsules.
Reishi mushrooms capsules are, typically, a concentrated capsule that contains the powder of reishi mushrooms. This means that mushroom capsules will either be made from a purely dehydrated mushroom, or just the active compounds found within the mushrooms, allowing the user to get all of the active ingredients quickly and easily.
The reason why capsules are usually preferred is twofold: they are easy to take and don’t come with the unpleasant flavors of the actual mushrooms.
Being able to easily swallow a capsule or tablet containing the compounds that the user wants to take is a lot easier than having to deal with cooking and preparing the raw mushroom.
Plus, there are tons of advantages to just easily swallowing a capsule while on the go and not needing to take or prepare any specialized equipment to imbibe the mushrooms.
Perhaps most importantly, capsules have no flavor and no real mouthfeel, so users don’t need to deal with the sometimes bitter taste of the mushrooms.
Are Reishi Mushrooms Worth It?
Reishi mushrooms have a lot of interesting benefits, both in terms of mood and bodily health, but they can also be pretty expensive to try.
For those unsure whether or not to start taking reishi mushrooms, the best thing to do is get a trial pack of a few capsules and take them for a few days.
Who knows? The effects might make themselves apparent pretty quickly, making it easy to see if reishi mushroom capsules deserve their incredible popularity.