If there’s one thing that many of us hate about traveling, it’s trying to sleep on a plane. Being sat up, being cramped, and being around strangers can make this so tough! So it’s often handy to have hacks in place that you can turn to. So if you’re not able to enjoy first-class, why not try one of these?
Tips for Better Mid-Flight Sleep
Try these tips next time you fly to help you relax and enjoy the flight.
Buy A Travel Pillow
First of all, you’re going to want to think about investing in the right travel pillow. Not all travel pillows are terrible. So take a look at the selection online before you head out, and you’ll then be able to get some kind of comfort mid-flight.
I recommend getting a memory foam pillow that can hook to your bag.
Take A Blanket
The next thing you could look to do, is take a blanket with you. There’s something about being all snuggly in a blanket that definitely makes you feel as if you’re so much more comfortable.
If you are trying to travel light, bring a jacket instead.
Time Your Flight Well
Another thing that could help, is being on the best timed flight! Maybe you don’t have to sleep at all? Why not book a flight so that you can just go to sleep as soon as you get to your destination?
Adjust Your Sleep
Finally, you’re then going to want to think about maybe adjusting your sleep before you go. That way, you won’t necessarily have to sleep on the plane – you could read or write or work instead. Then, when you get to your new location, you’ll be ready to be on the same time zone and fall into a natural routine.
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