Airport and restaurant food is the worst for my health. I learned a few tricks that help me stick to my high protein low carb lifestyle even when I’m traveling.
This post was sponsored by Optimum Nutrition as part of an Influencer Activation and all opinions expressed in my post are my own.
Nailing Nutrition Goals While Traveling Is Tough
Have you ever tried to find nutritious food at an airport? HA! Sure you can grab a sandwich, maybe some nuts and a banana. But when you are on a low carb, high protein meal plan, your options are seriously limited.
That’s what I keep encountering at every airport I visit.
So I have to be prepared.
When I want something sweet that also fuels my body with protein, I grab one of these Optimum Nutrition bars or cake bites. They have so many incredible flavors that I’m never bored.
And if I want something with a bit of crunch, I reach for some yummy almonds!
The Best Protein Travel Snacks
Optimum Nutrition sent me a variety of snacks that are perfect for when I travel. Here are my favorites!
These are the Optimum Nutrition Protein Cake Bites. Each flavor is unique and fulfills a different craving. If you have ever tasted a whey protein bar, you already have idea of the consistency. I like that these have such an incredibly high amount of protein in each pack.
The four flavors I tried are:
- Chocolate frosted donut
- Red velvet
- Birthday cake
- Peanut butter chocolate
Quick facts about them:
- High Protein: 20 Grams per Serving of 3 Cakes
- 2-3 Grams of Sugar per 3 Cakes
Almonds are a natural source of protein. The Optimum Nutrition Protein Almonds are whole nuts covered in a different flavor. I personally prefer the dark chocolate truffle flavor over the cinnamon roll flavor.
Quick facts about them:
- 10g Protein per 43g Serving
- 230 Calories
- 1-2g Sugar
- No Artificial Colors or Flavors
The final varieties I tried are their line of Protein Crisp bars. These are by far my favorite! They remind me of a candy bar but are high in protein – so I don’t get that blood sugar crash.
The two flavors I tried are the salted toffee pretzel and the peanut butter crunch. I am a huge fan of the salted toffee pretzel bars. They have the perfect balance of salty and sweet.
Quick facts about them:
- 20g Protein per Bar
- Delicious Light Crispy Texture
- 240 Calories, 6-7g Fat
Buy Them At Walmart
These are super easy to find in-store at Walmart. So while I am picking up my travel-sized toiletries, I grab some new Optimum Nutrition products too.
Are you traveling during the holidays? Stick to your health goals by snacking on Optimum Nutrition products, available at Walmart!
What to eat when travelling as been a nagging issue i have to deal with from time to time. I think this piece of information is worth a lot . Very enriching and educative piece . Thank you