When my family comes down with a cold or flu bug, I reach into my antique wooden recipe box for…
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Recipes & Articles by Rachel
Browse the delicious recipes created and photographed by Rachel Shivers, from Kansas.
Salted Chocolate Banana Avocado Pudding
Here is a pudding recipe made from scratch with clean, whole foods that will nourish your body. You have got…
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February Goals: Streamline {Free Printable Checklists}
January is one of those paradoxical months. The cold, winter weather seems to drag endlessly on, while at the same…
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Greenwheat Freekeh Stew – an ancient wheat
You may be asking yourself, what in the world is greenwheat freekah!?! Part of the recent return to using “ancient…
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Simple Gluten-Free Chocolate Chip Cookies
These gluten-free chocolate chip cookies are dairy-free and paleo. They are lots of fun to make with the kids too!…
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Single-serve frozen fruit smoothies (with hidden veggies)
Looking for a fun and easy solutions to add more nutrients to your child’s diet? Me too. My first…
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