You know what makes me feel so healthy, so energized and so ready to get moving? Eating high protein, low carb meals. When I eat mostly meat veggies and fruit, I just feel better! So I am really ... Read More about 15 Perfect Paleo Meals
Latest from the Blog
Grilled Asian Chicken
There’s nothing that says spring is in the air like the luscious, smoky scent of grilled fare. Have you been tempted to fire yours up yet? I have to admit, my first several attempts at grilling ... Read More about Grilled Asian Chicken
Kansas Farm Tour – Tuttle Farm
Last week I was given the honor to work with the Kansas Farm Bureau and Kansas Soybean Commission and two other bloggers to take a tour of a local farm. It was a super early morning, but totally ... Read More about Kansas Farm Tour – Tuttle Farm
Gluten Free Irish Stew
Whether you are celebrating St. Patrick's Day or relishing your Irish heritage, this traditional gluten free Irish stew will warm your heart and your stomach. Many Irish believe the traditional Irish ... Read More about Gluten Free Irish Stew
Ten Minute Gluten Free Pizza Recipe for your #15MinuteSuppers
Here it is - the simplest gluten free pizza recipe you will ever find. In fact, it is so easy you can make variations of it in the middle of the morning rush to get kids to school and pack it in their ... Read More about Ten Minute Gluten Free Pizza Recipe for your #15MinuteSuppers
Smoky Paleo Chicken Fajitas Recipe
Looking for something juicy, tender and unique to top your sautéed veggies or fill your warm tortilla wraps? Leave the store-bought spice packs on the shelf and hone your own smoky fajita flavor with ... Read More about Smoky Paleo Chicken Fajitas Recipe