Family

Prevention, Causes and Treatment of Overuse Injuries in child athletes

Fifty percent of all sports-related injuries in children ages 5-14 are due to overuse. This number was only 10 percent…
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Even though I have lots of days where I might not feel like it, this is the best time of…
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Honestly, the magical thing about this party was how much Lizzie enjoyed it and that friends and relatives that don’t…
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Is it really already Friday? Zoom!! There that week went! It was a total blast though. Our church had a…
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When Lizzie was a baby I read about the value of schedules and routines. I learned about how effective they…
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