Happy Valentine’s Day Week! Today I am sharing a healthy love-themed lunch! When you pack this for yourself (or your…
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health
Six Reasons I am NOT Trying to Lose Weight This Year
#1 – Though I’m overweight, I’m under nourished. As a child of the 80s and 90s, when I focus on…
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It has a name, it is real, it is PMDD
Premenstrual dysphoric disorder – or PMDD – is a real thing. It affects nearly 8% of women in the USA. For…
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Health: Importance of a 2nd Opinion
Have you ever had a medical experience where a 2nd opinion would have saved you some pain? Or maybe you…
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5 no-brainer ways to stay fit and lose those stubborn pounds
As per Walnut Crossfit, as a “green” and eco blogger, I write a lot about sustainability. Sustainability in terms…
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Being a zombie is worth it
I think having a baby naturally means your sleep goes out the window. And having a preschooler, toddler and a…
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